So I was taking a look at PokerTracker's LeakTracker and noticed that my overall aggression factor needs improvement because it is too high (2.41). But it says my aggression frequency is good (51.25%). This confuses me because from what it says in the description they both seem to be the same thing so I'm not sure how I can be doing one too often yet the other properly? what is the difference between the two?
Also I am playing low stakes limit holdem